Benefits of Purple Cabbage!
Purple cabbage is a great source of fiber, vitamins K and C. It also aids in digestion, great for skin and has cancer fighting elements. Raw cabbage contains a natural compound called Thiocyanate which suppresses the thyroid gland and over time can create Hypothyroidism. COOKING the cabbage deactivates the Thiocyanate!! ** YOU NEED to COOK IT!! **
*** It may cause gas so introduce SLOWLY ***